Activity Trackers

How is the Garmin Vivoactive 4 going to support my lifestyle and fitness goals?

As someone looking to have a consistent and active lifestyle, you'll want a Garmin watch that offers outstanding tracking of health and fitness, has motivational features to keep you on track, is simple to use and preferably has good battery life. The Garmin Vivoactive 4 is a full smartwatch that offers a wider range of features:

• The always-on, sunlight-readable Chroma Display™ technology encased in durable Corning Gorilla Glass 3 is so tough that all your activities can be handled with ease
• It has over 20 built-in sports apps including running, walking, cycling, swimming, etc.
• It can monitor and track a wide range of health statistics
• It incorporates important features like providing GPS data, along with services like digital compass, Altimeter etc.
• The battery can last for a full 8 days on GPS mode

What is the use of the body parameters on the Vivoactive 4?

The Vivoactive 4 monitors a set of closely interconnected parameters so that you can be tuned into your body's condition at all times

Pulse oxygen sensor

The pulse oximeter senses the oxygen levels in your blood at all times of the day. This is a vital parameter that shows the health of your cardiopulmonary system.

Body battery energy monitoring

This parameter tells you what your energy levels are at any point in the day, so you can make an informed decision of when to work out, when to rest and when to sleep.

Respiration tracking

This parameter is a measure of how hard your lungs are working to deliver oxygen to your cells during exercise, while you rest and during sleep.

Heart rate

By knowing your resting heart rate and the heart rate zone during your workouts, you can get a clear picture of your fitness levels.

Hydration tracking

The hydration tracker allows you to log your water consumption and provides you with reports on your optimum hydration requirements.

Sleep tracking

The vivoactive 4 provides a well-analysed report of your sleep pattern, which in connection with your energy, heart rate and oxygen levels is a holistic picture of your level of rest and recovery.

Menstrual tracking

As a woman, with the Vivoactive 4, you can now monitor your menstrual cycle and get necessary alerts. Not only this, you can also log in your symptoms, emotional state and other qualitative details, to get informed reports on necessary nutrition and training levels.

Stress tracking and management

By analysing your parameters, the Vivoactive 4 senses times when you are stressed and prompts you to take action to reduce it through simple guided breathing exercises.

Can I wear the Garmin vivoactive 4 for underwater sports?

The Garmin Vivoactive 4 has a waterproof depth rating of 50 metres. That means you can safely use it for swimming. However, as a safety measure, it is recommended that you avoid pressing the keys underwater. Also, as a safety measure, in case you are swimming in chlorinated water or salty sea water, rinse the device with fresh water afterwards. Prolonged exposure to chemicals can affect the life of the casing.

How do I connect the Garmin to my smartphone?

Garmin Connect is the tool for tracking, analysing and sharing health and fitness activities recorded by your paired Garmin device. With Garmin Connect, you can access your GPS data from any smartphone (Android, iOS). The On-Screen instructions will help you pair your Vivoactive 4 to your smartphone.

What kind of insights can I expect from my Vivoactive 4- Garmin connect combination?

• Every parameter that is tracked by the smartwatch can be viewed on your smartphone through the Garmin Connect app
• Colourful activity cards and detailed graphs of such parameters provide insights into your health. By analysing the statistics from your activity, you can work on improving your performance
• You can also receive free coaching and training plans that self-adjust based on your goals
• You can download courses and workout plans right to your Vivaconnect 4
• You can share your performance over social media and connect with other Garmin users
• You can set up challenges for yourself and tackle them
• You can inspire friends and family to take up an active lifestyle by letting them follow your training and fitness activities in real-time by using the Live Track feature

How can I customise my Vivoactive 4?

You can customise your Vivoactive 4 by adding the Connect IQ features to your watch from Garmin using the Connect IQ app. This allows you to add watch faces, data fields, widgets and apps to the device.

• You can customise the appearance of the clock with Watch Faces
• You can download new data fields to view data in different ways
• New widgets can be added- body battery, calendar, number of floors climbed, music controls and weather are just some of the widgets you can incorporate into your smartwatch
• By adding new apps through the Connect IQ, you can have access to new outdoor and fitness activity types.

Why shop at Kogan.com for my Garmin vivoactive 4?

Kogan.com would be your best place to purchase your Garmin Vivoactive 4. As Australia's top online shopping destination for electronics and any products you can think of, we offer exceptional customer service, and fast delivery to your door. Our representatives are always available to guide you with your queries, so you make the best choice for your needs. The Kogan Guarantee ensures you'll always get what you paid for.